🇮🇹 7-Day Italy Itinerary: Exploring Rome, Venice & the Amalfi Coast 🇮🇹
Italy is one of those exceptional destinations that steals your heart the instant you step foot in it. It’s not solely the breathtaking architecture, exceptional cuisine, or picture-perfect scenery—it’s an emotion. Whether you’re enjoying an espresso in a Roman square, drifting through a serene Venetian canal, or observing the sunset across the Amalfi Coast, Italy has a unique ability to make each moment remarkable.
If you’re organizing a week-long journey to Italy and wish to discover its most famous cities and hidden treasures, this 7-day itinerary presents an ideal mix of culture, gastronomy, and coastal allure.
🗺️ Overview of the 7-Day Italy Itinerary
– Days 1–3: Rome – Historic ruins, lively squares, and Vatican wonders
– Days 4–5: Venice – Waterways, islands, and Renaissance beauty
– Days 6–7: Amalfi Coast – Seaside villages, scenic hikes, and Mediterranean enchantment
Let’s explore the specifics of this memorable Italian escapade.
🇮🇹 Day 1: Arrival in Rome – Trevi Fountain & Bustling Piazzas
Your adventure commences in Rome, a city where ancient heritage and contemporary life harmonize in inspiring chaos. After settling into a boutique hotel (we suggest something appealing and centrally located like Hotel Artemide or the environmentally friendly Hotel Chapter Roma), make your way to the Trevi Fountain. Throw a coin over your shoulder to guarantee your return to Rome—an enduring tradition.
Then, wander to Piazza Navona, one of Rome’s liveliest squares. Savor a coffee at Caffè Sant’Eustachio, a Roman staple since the 1930s, and immerse yourself in the ambiance of street performers, musicians, and vibrant cafés.
🍝 Dinner Tip: Consider Roscioli for a contemporary take on Roman staples or visit a local trattoria in Trastevere for a more traditional experience.
🏛️ Day 2: Ancient Rome – Colosseum & Roman Forum
Begin your day with a guided exploration of the Colosseum. Walking through the ancient amphitheater’s subterranean passages and towering stands animates history. Next, visit the Roman Forum, once the heart of Roman social life.
For lunch, go to Ginger Sapori e Salute for organic, plant-based Italian dishes. In the afternoon, meander through the charming alleys of Trastevere, stopping at Giselda for vegan pastries and espresso.
🌇 Evening: Relish a rooftop aperitivo with sweeping views of the Eternal City.
🎨 Day 3: Vatican City & Sunset Over Rome
Cross the Tiber River to reach Vatican City. Tour St. Peter’s Basilica, the Sistine Chapel, and the Vatican Museums. It’s highly advisable to book a skip-the-line tour to maximize your time.
Grab lunch at Flower Burger, a vibrant vegan burger spot making an impact in Rome’s culinary landscape.
As the sun sets, ascend to Pincian Hill in Villa Borghese for a breathtaking view of Rome’s skyline. Conclude your Roman experience with dinner at Aroma, a Michelin-starred venue featuring a vegan menu and stunning views of the Colosseum.
🚄 Travel Tip: Opt for a high-speed train from Rome to Venice (approximately 3.5 hours). Book ahead for the best prices.
🚤 Day 4: Venice – Grand Canal, St. Mark’s & Secret Spots
Arrive in Venice and check into Ca’ Sagredo, a 15th-century palace transformed into a boutique hotel. Start your adventure at St. Mark’s Square. Visit the Basilica, Doge’s Palace, and take the lift up San Giorgio Maggiore’s bell tower for expansive views without the crowds.
In the afternoon, enjoy a gondola ride through the less crowded canals—it might be touristy, but it’s undeniably enchanting.
🍽️ Dinner: Osteria La Zucca is a must-visit for vegetarians and anyone who loves fresh, flavorful Italian cuisine.
🏝️ Day 5: Murano & Burano – Venice’s Island Gems
Hop on a vaporetto (water bus) to Murano, renowned for its exquisite glassmaking. Visit a local workshop like Vetreria Artistica Colleoni to observe artisans in action.
Then, travel to Burano, a quaint fishing village famed for its vibrant houses and lace-making tradition. Relish a seafood lunch at Trattoria al Gatto Nero and meander through the colorful streets.
Back in Venice, discover Dorsoduro, the city’s artistic neighborhood. Enjoy cicchetti (Venetian small plates) and a spritz at a local wine bar as the sun sinks below the canals.
✈️ Travel Tip: Fly from Venice to Naples (1 hour), then take a scenic drive or private transfer to Positano.